Effects of methylfolate

I took 5 mg of folic acid per day (2.5 mg in morning and 2.5 in night). I felt more energetic and motivated. So, I have started experimenting with methylfolate.

	L-methylfolate 7.5 mg/day (3.25 mg in morning and 3.25 mg in night) + one zincovit tablet  in morning + one Magcalzinc tablet in night (Elemental calcium 250 mg + Elemental magnesium 125 mg + elemental zinc 3 mg)	L-methylfolate 7.5 mg/day (3.25 mg in morning and 3.25 mg in night) + one zincovit tablet  in morning	L-methylfolate 7.5 mg/day (3.25 mg in morning and 3.25 mg in night)	L-methylfolate 7.5 mg/day (3.25 mg in morning and 3.25 mg in night) + one capsule of fluoxetine in night
Effects on anxiety	No anxiety	No anxiety	No anxiety	No anxiety
Effects on depression	No depressive feelings	No depressive feelings	No depressive feelings	No depressive feelings
Effects on stuttering and voice	Moderate stuttering was there. Cannot make a fluent conversation. Reduced loudness of voice	Moderate stuttering was there. Cannot make a fluent conversation. Reduced loudness of voice	Moderate to severe stuttering was there. Cannot make a fluent conversation or presentation. Reduced loudness of voice	Much reduced stuttering. Can make a good presentation and conversation. Good loudness of voice
Effects on motivation	Good motivation	Good motivation	Good motivation	Reduced motivation and increased lethargy
Effects on concentration	Good concentration throughout the day	Good concentration throughout the day	Good concentration on tasks in morning. Low concentration in afternoons. Then, concentration increases after 7 pm.	Reduced concentration
Effects on memory	Good	Good	Good	Good
Effects on mental fog and clarity of thinking	Good	Good	Good	Reduced clarity of thinking
Effects on telephonic conversation	Moderate stuttering	Moderate stuttering	Moderate stuttering	Reduced stuttering
Effects on affection and social life	Longing for love from family members but no interest in social life	Longing for love from family members but no interest in social life	Longing for love from family members but no interest in social life	Reduced affection towards family but increased participation in social gatherings probably due to less stuttering
Effects on sleep	No excessive sleepiness. Able to get up early in morning	No excessive sleepiness. Able to get up early in morning	Not much of excessive sleepiness. But, heavy uncontrollable sleepy feeling after taking lunch.	Increased sleepiness. Cannot get up easily in morning.
Effects on libido and sex	Neutral	Neutral	Neutral	Neutral to less
Effects on eye vision	Neutral	Neutral	Neutral	Neutral
Effects on driving	Neutral	Neutral	Neutral	Neutral
Effects on body temperature and sweating	No ‘heated body’ feeling and no increased sweating	No ‘heated body’ feeling and no increased sweating	No ‘heated body’ feeling and no increased sweating	Increased sweating
Other effects	Moderate right hand wrist pain and forearm pain was there due to excessive computer mouse usage, bad taste in mouth, mild skins rashes like an allergic reaction (red skin eruptions appear in line)	Mild right hand wrist pain and forearm pain was there due to excessive computer mouse usage, bad taste in mouth, mild skins rashes like an allergic reaction (red skin eruptions appear in line)	No hand pain or wrist pain, bad taste in mouth, bad breath, mild skins rashes like an allergic reaction (red skin eruptions appear in line)	Slight bad breath, mild skins rashes like an allergic reaction (red skin eruptions appear in line)
Diet during these time	Oats porridge in morning and night; lunch – rice with 200 g of chicken or fish with 200 g vegetables	Oats porridge in morning and night; lunch – rice with 200 g of chicken or fish with 200 g vegetables	Oats porridge in morning and night; lunch – rice with 200 g of chicken or fish with 200 g vegetables	Oats porridge in morning and night; lunch – rice with 200 g of chicken or fish with 200 g vegetables