I have taken Diabetone tablets (Multivitamin tablets with benfotiamine, mecobalamin, chromium and biotin) for nearly 4 months. I have taken half tablet (1 tablet daily gave me headaches) daily in the monring after breakfast or after lunch.
Positive effects:
- Reduced anxiety
- Reduced nervousness
- Improved speech fluency
- Improved loudness of voice
Negative effects:
- With 1 tablet daily - started getting headaches (probably due to nicotinamide 60 mg) - even I tried taking half tablet in morning and half tablets in night. Still, I had headaches.
- Decreased deep thinking and ability to analyse - common tasks in research and analysis took multifold duration to start and complete the tasks
- High inertia to start the tasks
- Reduced focus and concentration
- Decreased cold tolerance - unable to tolerate cold in airconditioned places and during winter - this effect is not observed if I stop the tablets during the weekends.
- Slightly increased blurred vision
- Increased dryness of skin - This effect is immediately changed after I stopped the tablets and taking zinc supplement.
- Decreased erection
