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Showing posts with label methyl cobalamin. Show all posts
Showing posts with label methyl cobalamin. Show all posts

Thursday, February 24, 2022

Effect of Diabetone - Multivitamin tablets

I have taken Diabetone tablets (Multivitamin tablets with benfotiamine, mecobalamin, chromium and biotin) for nearly 4 months. I have taken half tablet (1 tablet daily gave me headaches) daily in the monring after breakfast or after lunch. 


Positive effects:

  • Reduced anxiety
  • Reduced nervousness
  • Improved speech fluency
  • Improved loudness of voice

Negative effects:
  • With 1 tablet daily - started getting headaches (probably due to nicotinamide 60 mg) - even I tried taking half tablet in morning and half tablets in night. Still, I had headaches.
  • Decreased deep thinking and ability to analyse - common tasks in research and analysis took multifold duration to start and complete the tasks
  • High inertia to start the tasks
  • Reduced focus and concentration
  • Decreased cold tolerance - unable to tolerate cold in airconditioned places and during winter - this effect is not observed if I stop the tablets during the weekends.
  • Slightly increased blurred vision
  • Increased dryness of skin - This effect is immediately changed after I stopped the tablets and taking zinc supplement.
  • Decreased erection




Sunday, June 21, 2020

Effects of methyl cobalamin

For the last three months, I am not taking any multivitamins. I have developed right hand pain (due to laptop mouse usage), low back pain (probably due to poor sitting posture and sleeping on foam mattress which forms body impressions) and gluteal muscles pain (probably due to poor sitting posture). So, I tried taking methylcobalamin 500 micrograms once daily for 4 days (two days taken at night and two days taken at morning).

Positive effects:

1. Reduction of hand pain and low back pain
2. Little relaxed mind
3. Tendency to watch movies, listen to music

Negative effects:

1. Not getting sleep in the night - but if I sleep, unable to get up easily.
2. No focus or concentration to do any job - simple jobs took may hours to complete
3. No motivation and energy to do any job.
4. Not able to think deeply - postponement of few tasks
5. No attention to details - errors happened in work
6. Decreased speed of information processing while driving


30 hours after the last dose of methylcobalamin, I felt return of energy and focus.