Positive effects:
- Reduction of anxiety (possibly through suppression of adrenergic system through NE-beta receptors) - The maximal reduction of anxiety occurred when I took DL-phenylalanine.
- The tingling sensation and heaviness feeling in my left hand ring finger went away. I could type with left hand fingers without any conscious awareness of this problem.
- My obsessive and compulsive behaviours like circling with fingers, looking for symmetry in the objects I see, massaging my hands, massaging my stomach and chest, silent pronouncing of eating sounds while eating etc.,
- My stuttering becomes less and fluency and diction improved.
- Excessive fatigue (more with more dosage and after taking for 1 month)
- Excessive sleepiness (Used to sleep for 8+ hours/day)
- Decrease in libido (No spontaneous sex drive, Weak erections. But, I could get strong erections and increased sensation of the penis while having sex after supplementation with DL-phenylalanine. No change in libido even after supplementation with DL-Phenylalanine). However, I noticed a strange thing. After taking the 5-HTP for 1 month and if I stop it suddenly for 1 full day, then my libido increased.
- Decreased movements (I could not walk faster or do things faster)
- Decreased motivation to do any new things or risk taking
- Mental clouding - less clarity in thinking, can't think deeply
- Less caring for the spouse and children - less familial bonding and attachment
- Increased tendency to pick up fights with wife
The reason for the side effects could be due to the suppression of dopamine in CNS.
pretty interesting ... i was thinking about taking this .... but, the negatives sound all too familiar with me.
ReplyDeletei was reading that there is an inverse relationship with dopamine and serotonin. Where, more S means lower D. And, I was observing that increased levels of D (per my initial research) could cause less speaking fluency. Therefore, my research led me to perhaps try and INCREASE S. I also have a lack of energy level and internal depression characteristics. Wondering what your thoughts are re: this.
ReplyDeleteHello Greg, I am new to this...can you please expain the meaning of the words :"S", and :"D"? thanks
ReplyDelete