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Wednesday, July 5, 2017

Effects of niacin (Inositol Nicotinate)

No multivitamin was taken during the last 10 days to have washout period. I took inositol nicotinate 125 mg (500 mg tablet was broken into 4 pieces) once daily in the morning.

Positive effects:

1. Overall positive mood
2. Manageable stuttering

Negative effects:

1. Profuse sweating and feeling of increased body heat
2. Mild headache occurred after three days of dosing (probably due to vasodilation). After stopping inositol nicotinate, the headache disappeared.



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