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Thursday, January 29, 2015

Testosterone boosters

1. Olive oil
2. Coconut oil
3. Ashwagandha extract


References:

1. Influence of Commercial Dietary Oils on Lipid Composition and Testosterone Production in Interstitial Cells Isolated from Rat Testis. Lipids,, Volume 44, Issue 4, pp 345-357. PMID:19130109
2. Withania somnifera improves semen quality by regulating reproductive hormone levels and oxidative stress in seminal plasma of infertile males. Fertil Steril. 2010 Aug;94(3):989-96. PMID:19501822

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