- Good and pleasant mood - no worries and no fears
- Reduced anxiety while speaking and driving
- Reduced stuttering - improved fluency and improved loudness and no pronounced non stutterable pause. A slight pause or delay occurs sometimes but I could overcome it by pronouncing other substituted words.
- Able to complete the long sentences with the same volume.
- More bass frequency in the voice - bass frequency increases with noodle intake probably with wheat intake.
- Good affection towards wife - led to no arguments and no fights with wife
- Slightly improved libido - however libido is lesser than that obtained with pharmaton capsules with selenium and ginseng. I have observed that while taking these combination, the libido increases proportionately with increase in protein intake in the lunch or in the breakfast.
- Erections are strong.
- Motivation is good enough for me to sustain in the failing research work instaed of escaping.
- Concentration is also good enough to sustain in the tasks until complete. But, after taking lunch, tiredness occurs and concentration drops.
- Tiredness after taking lunch.
- Feeling sleepy after taking lunch despite taking tea.
- Loudness of voice is not as much as when obtained with 5-HTP and DL-Phenylalanine.
- Even though alertness is there while driving, reduced anxiety makes me to think other things other than driving. This effect may also be due to adaptation for driving.
- To improve the libido, ginseng can be added 20-40 mg of ginseng extract standardised to 4% ginsenosides.
- To improve the loudness of voice, DL-phenylalanine can be added in the morning OR folic acid 800 mcg may be tried in the morning OR 400 mcg of folic acid in morning and 400 mcg of folic acid in lunch may be tried.
Vitamin B3 (Nicotinamide) 60 mg
Vitamin B6 (Pyridoxine hydrochloride) 10 mg
Vitamin B2 (Riboflavin) 8.5 mg
Vitamin B1 (Thiamine nitrate) 7.5 mg
Biotin 50 mcg
Vitamin B5 (Pantothenic acid) 20 mg
Folic acid 200 mcg
Potassium (from Potassium sulphate) 75 mg
Magnesium (from Magnesium phosphate) 175 mg
Vitamin B12 (Cyanocobalamin) 10 mcg
Zinc (from Zinc sulphate) 15 mg