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Tuesday, August 22, 2023

Effects of Mimulus

 I have taken a flower bach remedy mimulus prepared in alcohol. I have taken 4 drops daily morning and 4 drops daily night after the food.

Positive effects:

1. Anger, arguments were reduced.

2. Some thinking happened before talking to avoid fights with wife.


Negative effects:

1. Anorgasmia - effect was felt immediately after the first dose. effect is reversed after stopping the drug.

2. Some stuttering

3. Decreased focus, concentration and deep thinking.

4. Some slowness and some muscle pain



Wednesday, March 16, 2022

Effect of DHEA

I have taken 25 mg DHEA (Dehydroepiandrosterone) for the last 4 days daily in the morning. No other supplements were taken. 

Positive effects:

  • Increased good mood
  • Increased ability to fantasize romance
  • Reduced anxiety
  • Reduced stuttering
  • Reduced sleepiness post lunch
Negative effects:
  • Mild nausea - only on the first day. From second day onwards, no nausea was observed.
  • Mild headache - started in the afternoon and persisted into late night. Headcahe decreased in intensity with 12 mg zinc gluconate and half tablet stresstabs intake.
Neutral effects:
  • No change in libido
  • No change in erection
  • No change in focus or concentration
  • No change in energy


Saturday, March 12, 2022

Effect of zinc supplementation

I am taking zinc 8 - 25 mg/day for the last one week along with half tablet/day StresstabsTM.


Compoisition of stresstabs:


Positive effects:

  • Heart rate is around 72-84/min most of the times
  • Blood pressure is also around 120/80 most of the times
  • Reduced gasping for breath
  • Reduced nasal secretions while eating spicy food
Negative effects:
  • Increased lethargy and tiredness

Update on 14 April 2022:

I am taking zinc 15 mg + 400 mcg of methylfolate daily for last 4 days

Positive effects:
1. Less sweating
2. Less anxiety

Zinc is reported to reduce hyperactivity/impulsivity in ADHD patients.



Thursday, February 24, 2022

Effect of Diabetone - Multivitamin tablets

I have taken Diabetone tablets (Multivitamin tablets with benfotiamine, mecobalamin, chromium and biotin) for nearly 4 months. I have taken half tablet (1 tablet daily gave me headaches) daily in the monring after breakfast or after lunch. 


Positive effects:

  • Reduced anxiety
  • Reduced nervousness
  • Improved speech fluency
  • Improved loudness of voice

Negative effects:
  • With 1 tablet daily - started getting headaches (probably due to nicotinamide 60 mg) - even I tried taking half tablet in morning and half tablets in night. Still, I had headaches.
  • Decreased deep thinking and ability to analyse - common tasks in research and analysis took multifold duration to start and complete the tasks
  • High inertia to start the tasks
  • Reduced focus and concentration
  • Decreased cold tolerance - unable to tolerate cold in airconditioned places and during winter - this effect is not observed if I stop the tablets during the weekends.
  • Slightly increased blurred vision
  • Increased dryness of skin - This effect is immediately changed after I stopped the tablets and taking zinc supplement.
  • Decreased erection




Wednesday, January 26, 2022

Effects of beef eating

 I cooked Indian beef and eat daily at lunch and dinner for 4 days.

Positive effects:

1. Increased focus and concentration

2. Increased ability to think deeper and take action


Negative effects:

1. Feeling cold - unable to tolerate cold

2. mildy increased stuttering





Wednesday, March 17, 2021

Exercise increases libido and mood

Exercise, particularly cardiovascular exercise increases libido and penile erection significantly. Also, it increases mood and happiness.

Walking for 45 minutes to 60 minutes increases blood circulation and mild improvement in alertness, focus, concentration and mood. But, no spurt of happiness or libido happens.

During the walking, particularly after 30 minutes of walking, jogging for 3-5 minutes (250 - 500 meters) with faster respiratory rate (literally gasping like a dog), increases the happiness and libido after few hours.

Also, walking 1-1.5 km after each meal improves the blood circulation and keep the mood active and alert. Consumption of food diverts the blood flow to stomach. This decreases the blood flow to brain which is already receiving poor circulation. That's why dullness and drowsiness happen after the lunch ( a heavy meal). So, walking immediately after each meal improves the circulation to all parts of the body and to brain also. This sort of exercise may be practiced to improve the energy levels, focus and concentration.